Lifestyle Tips

Susan Irby, creator and founder of The Bikini Chef brand, recipes and content shares research, information and helpful tips to assist in living a healthy, fit, fulfilled lifestyle daily.

Health

BIKINI KITCHEN

Check out the BIKINI KITCHEN by The Bikini Chef® Monthly feature in Max Muscle magazine! Healthy tips Metabolism friendly recipes Plus, enjoy all the other health and fitness

BIKINI KITCHEN by The Bikini Chef®
Balboa Bay Resort and Spa

Balboa Bay Resort Wellness Your Way

A true destination resort, The Balboa Bay Resort offers fine dining, outdoor recreation, water sports and activities, and of course, the pampering spa services.

Fitness
Take the Heat Safely

Safely Take the Heat

Hot weather can cause dehydration, disorientation, overexposure to sun and more. Keep these simple points in mind prior to going on hikes, to the beach, on a brisk walk or run, and outdoor activities, in general.

Travel
Bikini Desserts The Bikini Lifestyles® Show

BIKINI DESSERTS The Bikini Lifestyles ® Show ep3

BIKINI DESSERTS features Chef Richard Ruskell, Executive Pastry Chef Montage Beverly Hills on The Bikini Lifestyles ® Show ep3. We learn how to prepare Decadent Brownies, Macarons, and a truly decadent Chocolate Torte.

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