Long Beach Joins Farm Sanctuary Meatless Monday Cities


Long Beach Joins Farm Sanctuary Meatless Monday Cities In another win for Farm Sanctuary, on Tuesday, May 19th, the Long Beach City Council voted 7-2 to pass the Meatless Monday proclamation in an effort to reduce meat consumption for both health and environmental reasons. Farm Sanctuary is a national organization dedicated to changing the way … [Read more...]

Get Chef’d with The Bikini Chef recipes today!

Chef’d – The Bikini Chef recipes

Bringing It Home   THE EASIEST WAY TO COOK LIKE THE PROS Get ready because I am bringing my recipes into your kitchens! I'm very excited to announce that I'm partnering with Chef'd! Remember those times you wanted to cook my recipes at home but didn't have time to pick up the ingredients? That's where Chef'd comes in! They will … [Read more...]

5th Anniversary Party of The Bikini Lifestyles Show

5th Anniversary Party

presents The 5th Anniversary Party of The Bikini Lifestyles Show on Talk Radio 790 KABC benefitting the EIF Revlon Run/Walk for Women's Cancer Research Wednesday, May 7, 2014 9pm to 11pm at Nic's Beverly Hills 453 N Cañon Drive Beverly Hills, CA 90210 (310) 550-5707 We invite you to celebrate on the Red Carpet and help raise funds for … [Read more...]

Bikini Body Challenge Survival Kit, part 1

The Cleanse Drinks

Bikini Body Challenge Survival Kit Taking the 30-Day Bikini Body Challenge is both exciting and a little daunting! But, YOU CAN DO IT! Here are some tools to see you to SUCCESS. Surviving and Thriving the First Five Days: *Days One and Two - Fresh, raw vegetables, greens, and a few almonds The best way to get kick your body into bikini body mode is … [Read more...]

Post Ranch Inn Big Sur

The Irby Jones Moore Family at Post Ranch Inn Big Sur

Post Ranch Inn Big Sur When I attended the exclusive Los Angeles Food and Wine Festival recently, to my delight, Chef John Cox from the prestigous Sierra Mar restaurant at Post Ranch Inn in Big Sur was among the featured participants. What a treasure to meet Chef John in person and share with him the news I would be visiting Sierra Mar soon during a … [Read more...]

Pumpkin Ginger Soup

Pumpkin Ginger Soup with Sage

Pumpkin Ginger Soup: Easy to make and very good for you...  Pumpkin is packed with nutrients like vitamin A, C, calcium, beta carotene and is naturally fat free, low in calories and high in fiber!  All this wrapped up in one flavorful food that will give a boost to your metabolism.   This recipe also features health smart fresh gingerroot which is … [Read more...]

Where to go, What to do for Fall Exercises

Where to go, What to do for Fall Exercises

Fall has arrived so use the cool, crisp air to maintain your bikini figure.  Walking, hiking and cycling are three fall seasonal favorites for exercises. Here are some tips and awesome locations to obtain your fall season workouts: TIPS: Warm up and stretch first. Since your body & muscles are starting a little bit cooler than in the summer … [Read more...]