RECIPE features in Max Sports and Nutrition

Japanese Squash Soup

RECIPE features in Max Sports and Nutrition

Max Sports and Nutrition logo

The Bikini Chef® author Susan Irby is a monthly contributor to Max Sports and Nutrition magazine. Her articles highlight specific foods and apply them to health benefits such as cardiovascular, increased energy, eye and skin health, alleviating fatigue during workouts, fat burning foods and more.  Chef Susan Irby’s recipes target a well-balanced diet and are easily adapted into diet, weight loss and wellness plans.  Susan’s best-selling diet plan, The Bikini Chef® Diet is available exclusively online:  The Bikini Chef® Diet and includes the 30-Day Bikini Body Challenge.

Here are links to some of Susan’s healthy and great tasting recipes and articles:

Japanese Squash Soup
Kabocha Squash by The Bikini Chef Susan Irby

*WINTER WELLNESS SOUP: KABOCHA (JAPANESE SQUASH) SOUP

Grilled Kale Salad
Grilled Kale Salad

*BRAIN BOOSTING SALAD: Grilled Kale with Goat Cheese

Carne Asada for Max Sports and Nutrition
Carne Asada with Roasted Tomatillo Salsa

*GAME CHANGING PARTY FOOD : CARNE ASADA WITH ROASTED TOMATILLO SALSA

Salmon Kebabs in Max Sports and Nutrition
Grilled Salmon Kebabs

*REMEDIES FOR TIRED MUSCLES : GRILLED SALMON KEBABS

Chicken with Black Bean Salsa for Max Sports and Nutrition
Tex-Mex Chicken with Pepita Black Bean Salsa

*MAD ABOUT MAGNESIUM : TEX-MEX CHICKEN WITH BLACK BEAN SALSA

“What we eat and drink every day directly determines how we think, feel and react to life,” shares Susan. “Food Healing IS nutrition applied.” Experiencing discomfort, have a specific area you would like to target to feel better? Check out Chef Irby and Dr Bond’s Food Healing Nutrition Program – a 6-week daily guided custom nutrition plan designed individually for YOU!

FOR MORE RECIPES AND HEALTH INFORMATION IN MAX SPORTS AND FITNESS MAGAZINE, VISIT maxsportsandfitness.com

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