Naturally healing foods of coconut oil, cilantro, tomatoes, bell peppers, and spices also give flavor to this delicious chicken fajita recipe.
This recipe uses whole wheat or gluten-free tortillas, but for the ultimate in food healing fajitas, skip the traditional tortilla wrap and opt for green or red leaf lettuce cups which are filled with natural water content, fiber, and provide a satiating crisp, crunchiness.
Coconut oil provides the good-for-you saturated fat. Cilantro is a natural mineral chelating food. Tomatoes are filled with cancer-fighting properties like lycopene and have a high water content to hydrate the body. And, spices like cumin have anti-inflammatory qualities to help heal and nurture the body.
Nutrition:
Serving size: 2 fajitas
Calories: 347
Protein: 24g
Carbohydrates: 33g
Fat: 13g
Cholesterol: 53mg
Sodium: 301mg
Potassium: 370mg
Phosphorus: 202mg
This recipe is nutritionally balanced for Renal diets and Renal diabetic diets.
For Renal and Renal Diabetic diets, counts as:
3 meat
2 starch
1 vegetable, low potassium In this calorie-slashing collection, The Bikini Chef® Susan Irby offers recipes for switching up ingredients that keep calories to a minimum. Complete with serving-size suggestions and “Skinny Secret” shortcuts to trim calories in little ways, here you’ll get expertly crafted recipes that include offerings for every meal of the day!