If lamb chops aren’t your favorite, substitute pork chops or even white fish like tilapia. A simple preparation that infuses orange flavors, herbs, and citrus for a quick meal anytime. NOTE: This dish is renal friendly.
Lamb Chops with Orange Mustard Sauce
The Bikini Chef
Serving size: 1 lamb chop
1 clove garlic, minced
1 teaspoon dried rosemary
1/2 teaspoon lemon herb seasoning
2 lamb chops
2 tablespoons reduced sugar orange marmalade
1 teaspoon spicy brown mustard
1 teaspoon fine grate orange zest
1 tablespoon water
Preheat broiler. Mix garlic, rosemary, and lemon herb seasoning in a small mixing bowl. Spread onto lamb chops. Place seasoned chops under broiler and broil about 5 minutes per side.
In a small mixing bowl, combine marmalade, mustard, and orange zest with 1 tablespoon of water. Mix well. Spread marmalade mixture onto cooked lamb chops and return to broiler for 1 minute. Enjoy
Nutrition per serving:
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Other books by The Bikini Chef:
Substitute Yourself Skinny
Boost Your Metabolism
$7 Healthy Meals
$7 Quick and Easy Meals
$7 Pressure Cooker Meals
Cooking With Susan : Southern Family Favorites
Lamb Chops with Orange Mustard
If lamb chops aren’t your favorite, substitute pork chops or even white fish like tilapia. A simple preparation that infuses orange flavors, herbs, and citrus for a quick meal anytime. NOTE This dish is renal friendly.