This Pound cake recipe cuts the calories, fat and saturated fat in more than half than the original recipe form! Cake: 6 tbsp canola oil 1 vanilla bean, split lengthwise 1 3/4 C sugar 1/2 C unsalted butter, softened 2 large eggs 12 ounces cake flour (3 C) 2 tsp baking powder 1/2 tsp salt 1 C nonfat buttermilk cooking spray with flour Glaze: 1 tbsp unsalted butter 1/4 C sugar 2 … [Read more...]
Recipes
Get gourmet cooking, healthy recipes at home on your own budget! Try these healthy recipes from your favorite celebrity chef Susan Irby so you can eat delicious, healthy bikini meals from your own kitchen.
Chocolate Raspberry Cake Pops
December 10, 2011 By Leave a Comment
This gluten free, dairy free and sugar free recipe is sure to bring a fun dessert to any party!! Lollipop Sticks Styrofoam blocks Small Treat bags Ribbon or String For Chocolate Cake Insides: 4 cups almond flour (not almond meal) 1/2 cup unsweetened cocoa powder 1 teaspoon sea salt 1 teaspoon baking soda 1.5 cup applesauce 6 large eggs 2 tablespoons vanilla extract 1 teaspoon pure stevia extract … [Read more...]
#SOBikini Apple Pie
December 5, 2011 By Leave a Comment
Traditional Apple Pie has 750 calories per slice with a whopping 30 grams of fat. This "Bikini" Apple Pie has half that amount of calories per slice and only 10 grams of fat! CRUST 1 1/4 cups whole-wheat pastry flour, (see Ingredient Note) 1 1/4 cups all-purpose flour 2 tablespoons granulated sugar 1/2 teaspoon salt 4 tablespoons cold unsalted butter 1/4 cup reduced-fat sour cream 3 tablespoons canola … [Read more...]
#SOBikini Eggnog
December 5, 2011 By Leave a Comment
3 large eggs 3 large egg whites 5 1/2 C fat-free milk 1/2 C sugar 2 tbsp cornstarch salt 2 tbsp vanilla 1/2 tsp (plus additional for sprinkling) ground nutmeg 1/3 C dark Jamaican rum (optional) 1. Whisk all eggs together in a bowl. 2. In a large sauce pan, heat milk with sugar, cornstarch and salt. Cook on medium-high till the liquid comes to a boil and thickens. 3. Gradually mix … [Read more...]
Bikini Winter Squash Risotto
December 5, 2011 By Leave a Comment
5 C reduced-sodium chicken broth 2 tbsp extra-virgin olive oil 3 medium shallots, thinly sliced 3 C chopped peeled butternut squash (1/2-inch pieces) 2 C shiitake mushroom caps, thinly sliced 1/2 tsp thyme 1/2 tsp salt 1/4 tsp freshly ground pepper 1/8 tsp crumbled saffron threads, (optional) 1 C arborio rice 1/2 C dry white wine, or dry vermouth 1/2 C finely grated Parmigiano-Reggiano cheese 1. … [Read more...]
So Bikini Mushroom Soup
November 14, 2011 By Leave a Comment
3 cups mushrooms 1 tbsp olive oil 3 cloves garlic (or to taste) 1.5 cups vegetable broth 1/2 skim milk 1/2 cup fat-free sour cream 1 egg white Salt and pepper to taste. Directions: Sautee olive oil, garlic, mushrooms, salt and pepper in pan for approximately 5 minutes. Add flour into pan and stir. Add vegetable broth into pan. Bring to a boil. Beat the milk, sour cream and egg … [Read more...]
Pumpkin Ginger Soup!
November 10, 2011 By Leave a Comment
Easy to make and very good for you... Pumpkin is packed with nutrients like vitamin A, C, calcium, beta carotene and is naturally fat free, low in calories and high in fiber! All this wrapped up in one flavorful food that will give a boost to your metabolism. This recipe also features health smart fresh gingerroot which is good for your immune system and delicious fresh sage. Although it is a cream-based soup, … [Read more...]
So Bikini Stuffed Shells
October 12, 2011 By Leave a Comment
A classic dish with a So Bikini twist. Jumbo pasta shells 1 egg, beaten 16 ounce fat-free ricotta cheese 1/2 lb. shredded mozzarella cheese, low-fat, divided 1/4 lb. grated Parmesan cheese, divided 1-1/2 teaspoons fresh parsley 1 teaspoon salt 1/2 teaspoon ground black pepper pasta sauce 1/4 lb. sliced fresh mushrooms 1. Preheat oven to 350 degrees. 2. Cook pasta shells and drain. 3. In a … [Read more...]
Carmel Apple Oatmeal Cookies
October 12, 2011 By Leave a Comment
Apple and carmel in every bite, this so bikini cookie will satisfy all your cravings for sweets! 1 1/2 cups all-purpose flour 1 1/2 cups old-fashioned rolled oats 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup granulated sugar 3/4 cup packed brown sugar 6 tablespoons unsalted butter, softened 2 teaspoons vanilla extract 1 large egg 3/4 cup finely chopped dried … [Read more...]
Pink Lemonade Cocktail
September 30, 2011 By Leave a Comment
The drink that will help you watch the entire game! ;) 1 (12-oz.) can frozen pink lemonade concentrate, thawed 3 (12-oz.) bottles beer (not dark), chilled 3/4 cup vodka, chilled Ice Garnishes: fresh cranberries, citrus slices 1. Stir pink lemonade, beer and vodka together. 2. Serve over ice and garnish! 3. Enjoy! … [Read more...]
