Bad Boy Nerd Loves Cake


Bad Boy Nerd Loves Cake:  Former bad boy graffiti artist, Duff Goldman, found life in a love of cake.   Long before cake, Duff Goldman, a self-proclaimed nerd, felt the artist inside craving to get out and share with the world. With his jump in head first - deal with the consequences later attitude, the artist found himself breaking in to … [Read more...]

PALA Casino Spa Resort is PALA-mazing!


Expect the un-expected when you visit PALA Casino Spa and Resort! Situated in the beautiful hills and valley of the Palomar Valley in north San Diego County, this casino spa and resort is like no other. During my recent visit, the one word I embraced and kept repeating was PALA-mazing! Beauty, impeccable service, and food that wows your tastebuds from the … [Read more...]

Bikini Lifestyles TV

Bikini Lifestyles

Bikini Lifestyles TV : Enjoy the Award-winning Bikini Lifestyles show on TV and Radio. Winner, Best Health and Fitness TV Program on PBS. Bikini Lifestyles brings you gourmet recipes, fitness and exercise tips, a splash of fashion and alot of fun. Join your hosts, The Bikini Chef and Denice Fladeboe every week for a little "wine, dine, and workout" … [Read more...]

Cinco De Mayo! Cocktails & Mexican Dishes for Your Celebration

Cinco De Mayo! Cocktails & Mexican Dishes for Your Celebration

Join your Bikini Lifestyles on 790 KABC hosts, Susan Irby the Bikini Chef, Denice Fladeboe, Steve Valentine as we welcome Special Guests: Isla Mexican Cantina ~ Bar Chef Alex Jaimes and owner, Igor Nicholas and for our fitness segment, Jorge del Busto ~ Gold Medal winning Latin dancer Due to the LA Dodgers' Saturday night game, Bikini Lifestyles on 790 KABC … [Read more...]