RingSkin : Protect Your Ring From Dings

the RingSkin

RingSkin : Protect Your Ring From Dings When Ginny Pennell contacted me about her new invention, the RingSkin, I was immediately intrigued. I reflected on the many barbell workouts spent worrying about damaging my rings. Even when wearing protective gloves, my rings get scratched and dinged. I've tried leaving my rings at home, putting them in a … [Read more...]

8 Positives of Discipline


8 Positives of Discipline - A little goes a long way Wednesday mornings bring my favorite workout class at the gym. The class is called Strictly Strength and it starts at 8am. I hate being late because the warm-up track is all legs and butt and what woman doesn't want to benefit from that?! Each week after class I go straight to Women's Bible Study. … [Read more...]

Run Your Best – Marathon Essentials

ADActivewear High Ponytail Hat

Run Your Best - Marathon Essentials whether you are a marathoner or not. Avid runners know that running in comfort is key to your endorphin running experience. From the tip of your toes to the top of your head, the shoes, sports bras and other clothing, running accessories such as pedometers and heart rate monitors all make a difference in how you feel, … [Read more...]

Bikini Lifestyles TV

Bikini Lifestyles

Bikini Lifestyles TV : Enjoy the Award-winning Bikini Lifestyles show on TV and Radio. Winner, Best Health and Fitness TV Program on PBS. Bikini Lifestyles brings you gourmet recipes, fitness and exercise tips, a splash of fashion and alot of fun. Join your hosts, The Bikini Chef and Denice Fladeboe every week for a little "wine, dine, and workout" … [Read more...]