“Get Fit With Fladeboe” Program RULES

Get Fit With Fladeboe
Community Weight Loss Program Jan-May 2013

Fladeboe Automotive Group of Irvine, Bikini Lifestyles and AM 790 KABC Radio present

“Community Fitness Program” The “GET FIT WITH FLADEBOE” COMMUNITY-WIDE FITNESS PROGRAM

BEGINS JANUARY 2013

Fladeboe Automotive Group of Irvine in conjunction with Bikini Lifestyles on AM 790 KABC radio and The Bikini Chef^® announce “Get Fit With Fladeboe” 5-Month community-wide fitness program.

Fladeboe Automotive Group of Irvine, Bikini Lifestyles and AM 790 KABC Radio present GET FIT WITH FLADEBOE “Community Weight Loss Program”

The “GET FIT WITH FLADEBOE” COMMUNITY-WIDE FITNESS PROGRAM BEGINS JANUARY 2013

Kicking off January 5, 2013, “Get Fit With Fladeboe” 5-month fitness program launches with a special Bikini Lifestyles broadcast with Celebrity Beauty and Wellness expert, Kim Kimble! “Get Fit With Fladeboe” is open to everyone in the Southern California community to participate and win prizes while losing weight! A recent survey shows weight loss as one of the most popular New Year’s resolutions. Fladeboe Automotive Group, Bikini Lifestyles, and AM 790 KABC radio want to help the Los Angeles and Orange County communities achieve their weight loss goals!

This open-to-the-public program is FREE to those who participate! Participants register online here. All you have to do it is register through Facebook on www.thebikinichef.com. Once registered, participants will visit one of 5 (five) participating 24 Hour Fitness Center locations to officially weigh in and get body fat tested. Award-winning Celebrity host, The Bikini Chef^® will greet each participant and give them their “Get Fit With Fladeboe” welcome gift including a QVC best-selling Purse Baby ~ the perfect gift for an organized car, Purse Baby prevents spills when you have to stop fast!

“Get Fit With Fladeboe” participants will complete three (3) weigh-ins throughout the 5-month program and complete online fitness activities. Smaller prizes will be awarded throughout the 5-month program with the Grand Prize of $2,000 being awarded to the participant with the highest percentage of weight loss at the end of the 5-month period.

Participants are eligible to receive discounts and gift certificates from exclusive Get Fit With Fladeboe vendors during the length of the program. Program ends on Memorial Day Monday, May 27th, 2013 with final weigh-ins at the “Fladeboe ‘I Ran A Marathon’ In May” hosted by Renegade Racing at Saddleback Hospital in Laguna Hills. Bikini Lifestyles radio show will host a live remote broadcast* from the “Fladeboe ‘I Ran A Marathon’ In May” held on Memorial Day Monday, May 27th, 2013 at Saddleback Hospital. All participants and their families are invited to attend and will have the opportunity to be interviewed on the air with show hosts, The Bikini Chef^® and Denice Fladeboe. GRAND PRIZE WINNER WILL BE POSTED AT thebikinichef.com ON FRIDAY, MAY 31, 2013 12NOON Pacific Standard Time (PT). Winner will also be notified by phone and email. It is the Get Fit With Fladeboe participant’s responsibility to be sure all contact information including phone, address, and email are up to date, current, and provided to Pink Bikini Productions, LLC and Fladeboe Automotive Group of Irvine during the length of the program. GRAND PRIZE WINNER and his or her immediate family will be invited as a guest on Bikini Lifestyles AM 790 KABC radio show for the Saturday, June 8, 2013 in-studio broadcast**.

“Fladeboe ‘I Ran A Marathon’ In May” is a two-part marathon where two-halves make a whole! The first 1/2-marathon is Sunday, May 5th in conjunction with the Pediatric Cancer Research Foundation (PCRF) Cinco De Mayo Half Marathon in Irvine. The second 1/2-marathon in the “Fladeboe ‘I Ran A Marathon’ In May” series is Memorial Day Monday, May 27, 2013 in conjunction with the Saddleback Hospital Memorial Day Half Marathon. Runners and walkers participating in BOTH half-marathons will receive a “Fladeboe ‘I Ran A Marathon’ In May” medal. “Get Fit With Fladeboe” participants are NOT required to run or walk in the “Fladeboe ‘I Ran a Marathon’ In May” Renegade Racing 1/2-marathons.

Participating 24 Hour Fitness Center weigh-in locations include: Irvine, Brea, Long Beach, West Hollywood, and Pasadena.

GET FIT WITH FLADEBOE PROGRAM RULES:
Weight loss challenge: “Winners” are determined by percentage of total weight loss. This is a more fair comparison than measuring total pounds lost since a heavier person can safely lose weight more rapidly. A healthy rate of weight loss is 1% of beginning weight per week. For example, a person weighing 280 pounds would be expected to lose up to 2-3 pounds per week while a person weighing 180 pounds would be expected to lose no more than 1-2 pounds per week.
Example calculation: Beginning weight – Ending weight = pounds lost; (pounds lost / beginning weight) X 100 = percent weight lost.

ELIGIBILITY: Open only to permanent, legal United States (“U.S.”) residents who are physically residing in the Southern California counties of Los Angeles and Orange County, CA. Participants must be eighteen (18) years of age or older as of January 5, 2013. A valid CA drivers license (DL) and birth certificate or valid US Passport may be required for winners. Participants are required to meet a minimum of 3 (three) designated weigh-ins throughout the program at specific participating locations, dates and times. If for any reason a participant cannot make their scheduled weigh-in, participant will be disqualified.

Get Fit With Fladeboe Community Weight Loss Program Jan-May 2013

*LIVE remote broadcast is an on-site LIVE pre-recorded broadcast for air on Bikini Lifestyles AM 790 KABC radio Saturday, June 1, 2013.
**Bikini Lifestyles AM 790 KABC radio program is a pre-recorded show. Recording date for the Grand Prize winner guest appearance will be Tuesday, June 4, 2013 between the hours of 11am and 2pm Pacific Standard Time (PT). Grand Prize winner must be available on this date for their on-air interview. If Grand Prize winner is not available on this date either in person at AM 790 KABC radio studios at 3321 S. La Cienega Blvd, Los Angeles, CA 90016 or by landline telephone, Grand Prize winner will not be interviewed on air but their name will be announced on the air during the Bikini Lifestyles Saturday, June 8, 2013 broadcast at 7pm PT.
***DATES AND TIMES SUBJECT TO CHANGE. PLEASE CHECK Get Fit With Fladeboe Contestants Group page for updates.

Weight loss should be the result of healthier eating and exercise habits. Please, no diet pills (herbal or prescription appetite suppressants, metabolism enhancers, or similar products, foods, or other substance) laxatives, colonics, or water pills (diuretics) unless prescribed for a medical condition such as high blood pressure or any other medical condition. “Get Fit With Fladeboe” recognizes the “honor” system. If you choose to join the program, please participate in a healthy, responsible, and fair manner.

Participants must join on a voluntary basis. This activity is not required by Fladeboe Automotive Group of Irvine or Pink Bikini Productions, LLC or any other individual or group that is a part of the program. This program is free to join.

After the Grand Prize winning participant name is posted at thebikinichef.com on Friday, May 31, 2013 12noon PT, winner must schedule an appointment via phone and email with program administrator, Alison Dlugosz (contact information below), and be able to come to Fladeboe Automotive Group of Irvine no later than Sunday, June 30, 2013 12noon PT (Pacific Standard Time) to claim their prize. Grand prize will not be awarded if Grand Prize winner fails to contact “Get Fit With Fladeboe” administrator, Alison Dlugosz, by phone and email by Sunday, June 30, 2013 12noon PT (Pacific Standard Time). Grand Prize winner and his or her immediate family will be invited to a pre-recorded in-studio broadcast of Bikini Lifestyles on AM 790 KABC radio Saturday, June 8, 2013**. Grand Prize winner is responsible for their own transportation and any other expenses to claim their prize and to and from the Bikini Lifestyles show recording. Grand Prize winner and all winners hereby grant all rights and permissions to Pink Bikini Productions, LLC and Fladeboe Automotive Group of Irvine to use their name and likeness in all publicity and promotions surrounding the “Get Fit With Fladeboe” program from now until infinity. All winners understand that participation is voluntary and other than designated winning prizes, no monies or gifts, awards, certificates, or titles will be awarded.

Participants in the “Get Fit With Fladeboe” program are eligible to participate in and win smaller online and Bikini Lifestyles radio program activities and games as designated by “Get Fit With Fladeboe” program administrators. Prizes will be provided by participating “Get Fit With Fladeboe” vendors. Winners of the smaller online and Bikini Lifestyles radio program activities will be posted at thebikinichef.com and announced on the air on Bikini Lifestyles on AM 790 KABC radio program Saturdays at 7pm PT throughout the duration of the contest. PLEASE CHECK Get Fit With Fladeboe Contestants Group page for updates.

Questions regarding the “Get Fit With Fladeboe” Weight Loss program and contest can be directed to:
“Get Fit With Fladeboe” Administrator, Alison Dlugosz (949) 830-7000
Susan Irby (310) 753-3750

Vendors who are interested in participating in the “Get Fit With Fladeboe” program, please contact:
Alison Dlugosz (949) 830-7000
admin@thebikinichef.com

Susan Irby (310) 753-3750
susan@thebikinichef.com