Salads are anything but boring so why drench the fresh flavors of radicchio, arugula, and other fresh, flavorful greens with heavy, creamy salad dressings? Fruit forward flavor of pomegranate is featured here with other antioxidant friendly ingredients of walnut, chia, and chopped kale.
Nutrition:
Serving size: about 1 ½ cups
Calories: 258
Fat: 10.4g
Saturated Fat: 2.1g
Carbohydrates: 32.5g
Protein: 10.6g
Fiber: 10.0g
Sodium: 227mg
Per serving, this recipe contains 227% of the RDA for vitamin A, 59% vitamin C, and 40% of the RDA for fiber.
BERLIN – Terri Nunn loves fresh greens! This recipe was the featured Recipe of the Week on The Bikini Lifestyles Show. Hear what Terri Nunn eats to stay in fabulous “#SOBikini” shape in this free podcast: BERLIN – Terri Nunn on The Bikini Lifestyles Show In this calorie-slashing collection, The Bikini Chef® Susan Irby offers recipes for switching up ingredients that keep calories to a minimum. Complete with serving-size suggestions and “Skinny Secret” shortcuts to trim calories in little ways, here you’ll get expertly crafted recipes that include offerings for every meal of the day!
