BIKINI LIFESTYLES TV and Radio
Catch The Bikini Chef® on Bikini Lifestyles “Wine Dine and Workout” on AM 790 KABC radio in Los Angeles Saturday nights, 7pm PT or stream LIVE online at http://www.kabc.com Visit: http://www.bikinilifestyles.com Check your local TV listings for Bikini Lifestyles “Wine Dine and Workout” airings in your town!
In this calorie-slashing collection, The Bikini Chef® Susan Irby offers recipes for switching up ingredients that keep calories to a minimum. Complete with serving-size suggestions and “Skinny Secret” shortcuts to trim calories in little ways, here you’ll get expertly crafted recipes that include offerings for every meal of the day!
2 lbs new potatoes, rinsed & quartered
3 Tbsp Herb Oil, recipe below
2 garlic cloves, minced
pinch sea salt
pinch fresh ground black pepper
Preheat oven to 375*. Line a baking sheet with parchment paper.
In a large mixing bowl, toss potatoes with oil, garlic, salt and pepper.
Spread potatoes on baking sheet and bake for 40 to 45 minutes or until fork-tender and appear to have a roasted color.
To prepare Herb Oil:
3 cups olive oil
1 tablespoon chopped fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
Combine olive oil with rosemary and thyme in a small saucepan over medium-low heat and bring to a simmer. Simmer for 5 minutes, paying attention not to allow to boil at all. Remove from heat and let rest for 30 minutes. Place in a bottle or airtight container until ready to use. Store in the refrigerator.
Preparation Time (hrs/min)
