A delicious energy boosting snack of almonds, almond butter, vanilla, quinoa, black sesame, flaxseed, and a dash of coconut and cocoa powder. One of my preferred snacks for long distance runs, learn more about foods for sports nutrition here: Marathon Training : Nutrition
Nutrition:
Calories: 179.1
Fat: 10..8g
Saturated fat: 1.3g
Carbohydrates: 17.5g
Protein: 6.0g
Fiber: 4.1g
Sodium: 34.1mg
In this calorie-slashing collection, The Bikini Chef® Susan Irby offers recipes for switching up ingredients that keep calories to a minimum. Complete with serving-size suggestions and “Skinny Secret” shortcuts to trim calories in little ways, here you’ll get expertly crafted recipes that include offerings for every meal of the day!
