13 Real Weight-Loss Foods

Smoked Tuscan Bean Soup

13 Real Weight-Loss Foods You've heard about fat-busting foods, foods that burn belly fat, bikini friendly foods... the bottom line is most of us want to lose weight. Dropping excess pounds leads to a more positive, healthy attitude, especially when combined with exercise. Studies show that even moderate exercise, just 30 minutes of focused movement three … [Read more...]

Pumpkin Ginger Soup

Pumpkin Ginger Soup with Sage

Pumpkin Ginger Soup: Easy to make and very good for you...  Pumpkin is packed with nutrients like vitamin A, C, calcium, beta carotene and is naturally fat free, low in calories and high in fiber!  All this wrapped up in one flavorful food that will give a boost to your metabolism.   This recipe also features health smart fresh gingerroot which is … [Read more...]