Homemade Tomato Paste
Super easy, versatile and delicious… fresh tomatoes are stewed (or simmered) stovetop with fresh garlic and grapeseed oil. Optional add-ins are sea salt, black pepper, red pepper flakes, fresh or dried herbs (if dried, let simmer longer), and even a splash or two of Worcestershire sauce or balsamic vinegar!
Use this recipe as a base for Cauliflower Pizza crust, a spread on Avocado Toast, in soups, stews, in pasta dishes, and more! One of my favorite post-workout or breakfast foods is this snack > POST-WORKOUT SNACK
Studies show that the health properties, especially lycopene, of fresh tomatoes are enhanced when they are gently cooked!
Nutrition Facts
Servings: 8
Amount per serving
Calories 36
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 1%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.8g
Protein 0.7g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 1%
Potassium 165mg 4%
