Hot Honey Salmon Plate

Erin Woodbury Hot Honey Salmon

Hot Honey Salmon Plate

Hot Honey Salmon from Erin Woodbury

This Hot Honey Salmon Plate with Whipped Feta is the creation of Erin Woodbury. Erin is a contestant on America’s Next Bikini Chef, the first-ever figure flattering chef and fitness competition series.

In this recipe and video feature, Erin shares how you can make restaurant quality dishes at home for less money and quite frankly, you control the ingredients.

salmon filets for maple glazed salmon
Photo by CA Creative

Salmon is a naturally #sobikini food. Salmon is high in omega 3 fatty acids which promotes heart health. It is great for glowing skin and hair and such a versatile protein.

Key Ingredients:

  • Cooked baby beets from Melissa’s Produce

  • Whipped Feta cheese (from Trader Joes)

  • Fresh basil

  • Dry roasted pistachios

  • Baked sweet potato

  • Fresh strawberry slices

  • Hot honey sauce

  • And, salmon, of course!

Melissa's Produce Baby Beets for Hot Honey Salmon

Beets are a natural healing food. As the saying goes, beets beat disease. Both beets and sweet potato add a natural sweetness to this dish. A little hot honey goes a long way accomplishing all the savory delights… sweet, sour, and umami.

Raw beets vs cooked beets for the hot honey salmon

 

Enjoy Erin’s recipe video on YouTube >

 

Follow Erin Woodbury > ERIN WOODBURY ON INSTAGRAM

IG and Facebook: @livingleanwitherin 

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Melissa's Produce

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Recipe

Hot Honey Salmon Plate
Entree
Hot Honey Salmon Plate by Erin Woodbury, a contestant on America's Next Bikini Chef, combines beets, sweet potato, pistachios, feta and salmon

Ingredients

½ medium sweet potato, cubed
Sprinkle of sea salt
1/2 tablespoon olive oil
2 tablespoons whipped feta
½ teaspoon hot honey
2 fully cooked beets, sliced
3 medium strawberries, sliced
4 ounces cooked salmon or smoked salmon fillet
1 tablespoon chopped dry-roasted pistachios
4 basil leaves, thinly sliced
Extra hot honey for drizzling, optional

Instructions

Toss the sweet potato cubes with salt and a 1/2 tablespoon olive oil.
Air fry for about 15 minutes, or until crispy and tender.
Stir together the whipped feta and ½ teaspoon hot honey.
Schmear across your plate.
Arrange the beets and crispy sweet potatoes over the feta.
Add the salmon, then tuck the sliced strawberries around the plate.
Sprinkle with chopped pistachios and thinly sliced basil.
To chiffonade the basil, stack the leaves, roll them gently, and slice into thin ribbons.
Finish with a light drizzle of hot honey, if desired.

Serves

1

Preparation Time (hrs/min)

, 10

Cooking Time (hrs/min)

, 15

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