Roasted Cauliflower with Spices

Fresh cauliflower is cut into 1-inch pieces, tossed with cumin, cardamom, turmeric, celery seed and roasted in the oven for a tasty, easy side dish.

Cauliflower

Cauliflower is anything but boring. A versatile vegetable, cauliflower takes on the flavors paired in the recipe. Here, a combination of spices are used to create a flavorful dish. Serve with lean proteins such as chicken, fish, beef, or pork. Roasted Cauliflower is a terrific alternative to potatoes.

Once cauliflower is cooked, puree in a blender for a delicious soup… see recipe here > Roasted Cauliflower Soup

ROASTED CAULIFLOWER

Have a few minutes? See the video here >> ROASTED CAULIFLOWER and ROASTED CAULIFLOWER SOUP

RECIPE SUGGESTIONS:

Switch up the spices… for a spicy cauliflower, add a pinch of cayenne pepper
Add red pepper flakes
Skip the spices and roast with simple salt and pepper, serve with a drizzle of olive oil and lemon
Keep on hand in the refrigerator for a quick, easy, healthy snack
Serve with a mixed green salad and lean protein such as Grilled Chicken

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Recipe

Roasted Cauliflower

Side Dish or Salad

Fresh cauliflower is cut into 1-inch pieces, tossed with cumin, cardamom, turmeric, celery seed and roasted in the oven

Ingredients

1 head cauliflower
1/4 cup grape seed oil
1/4 teaspoon black pepper
1/4 teaspoon sea salt
1/4 teaspoon turmeric
1/2 teaspoon celery seed
1/2 teaspoon cumin
1/2 teaspoon cardamom

Instructions

Preheat oven to 400*F.
Line baking sheet with parchment paper.
Wash and dry cauliflower.
Trim stems and "leaves", discard stem and reserve leaves.
Cut cauliflower and leaves into 1 inch pieces.
Place in mixing bowl and drizzle with grape seed oil.
Add pepper, sea salt, turmeric, celery seed, cumin, and cardamom.
Spread evenly on a baking sheet and bake for about 20 minutes or until fork tender.
Serve hot.
NOTE: See recipe for Roasted Cauliflower Soup for an easy, delicious, non-dairy pureed soup.

Roasted Cauliflower with Spices