Food Healing Nutrition Program
Even though the word “diet” really means what we eat and drink everyday, the most popular connotation is that of temporary weight loss. Weight loss does not have to be temporary.
It is possible to look and feel your best daily by implementing small changes regularly that lead to a consistent healthier, more gratifying life. A comprehensive, virtual fitness and nutrition plan to transform daily habits in to choices that bring you vibrancy, energy, and good health.
After an initial consultation, clients complete a comprehensive health profile. Then, a followup consultation is held outlining the 6-week program complete with recipes and shopping list. The 6-week program is reviewed by your personal doctor and Dr. Ward Bond and includes weekly followup and a program evaluation. After the 6-weeks, a continuation program can be implemented. The good ole saying of “An apple a day keeps the doctor away” holds a lot of truth. As we implement the Food Healing Nutrition Program into your lifestyle, Chef Susan Irby and Dr. Ward Bond work with you one-on-one to create new change in your life.
Includes the 30-Day Bikini Body Challenge
Look and feel your best every day!
The Bikini Chef® represents figure flattering flavors by Chef Susan Irby. Your PFFs are your BFFs – Lean Proteins, High Fiber Foods, Healthy Fats. An 8-time The TASTE Award winner, Susan has authored over 3,500 recipes, hosted over 300 radio and television episodes on leading networks such as KABC and PBS TV in the health and wellness space, and has been instrumental in the nutrition in the schools programs for Los Angeles and Orange Counties. A healthy lifestyle expert for over 32 years, Susan is certified in fitness nutrition and food healing which takes food beyond the kitchen and into daily life.
Before making any changes in diet or physical exercise, consult your physician. If you are taking any medications, consult your physician before making any changes in diet or physical exercise. The Food Healing Nutrition Program is not a medical diagnosis. If you have any questions or health concerns, consult your physician.
Before making any changes in diet or physical exercise, consult your physician. If you are taking any medications, consult your physician before making any changes in diet or physical exercise. The Food Healing Nutrition Program is not a medical diagnosis. If you have any questions or health concerns, consult your physician.
Chef Irby, I have lost 5 pounds since we started. My blood sugar went down. Chef Susan you have proven to be wise and encouraging and consistent with holding me accountable daily. I have been consistent with Quiet Time and journaling and am drinking more water.
I feel much better physically and mentally. I have more energy. I have less bloating, feel more centered and less stressed. I seem to have more patience. I am more aware of what and how I eat and have changed my mind-set. I have enjoyed a variety of foods, feel more satisfied, and I don’t seem to have the sugar cravings I used to.
I like this program because it is not one size fits all. I don’t have to buy a program’s foods; I can get my foods from the stores which are fresh and healthy.
