Chopped Cucumber Salad with Citrus Vinaigrette

Chopped Cucumber Salad with Citrus Vinaigrette

Chopped Cucumber Salad with Citrus Vinaigrette

 

Chopped Cucumber Salad with Citrus Vinaigrette

 

Spring is here! This gorgeous, simple salad is easy to prepare and tastes as delicious as it looks. Chopped Cucumber Salad with Citrus Vinaigrette includes avocado, red bell pepper, green onion, mandarin orange, rice wine vinegar, freshly minced ginger root, lemon zest, and cilantro.

Recipe Suggestions:

  • Add canned garbanzo beans aka chickpeas! Chickpeas provide added protein, a soft crunch to the palate, and “good” carbs. Drain and rinse the beans. For a roasted flavor, spread chickpeas on a parchment paper lined baking sheet and roast in a 350*F oven for about 25 minutes.
  • Add a little tomato! However, use roma tomatoes. Quarter them and use a pairing knife to cut out the seeds and juices. Otherwise, the salad will get overly runny with water.
  • In the summertime, add a little diced seedless watermelon!
  • Add cored and diced Asian pear
  • Serve as a light entree or starter salad for brunch. Or, as a side dish to grilled whitefish (Recipe, Parchment Halibut)or lamb (Recipe, Lamb Chops)

 

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Recipe

Chopped Cucumber Salad with Citrus Vinaigrette
Entree, Side Dish
Chopped Cucumber Salad with Citrus Vinaigrette includes avocado, red bell pepper, green onion, mandarin orange, and rice wine vinegar

Ingredients

2 tablespoons rice wine vinegar
1 tablespoon extra virgin olive oil
1 tablespoon minced fresh ginger root
fine zest of 1 lemon
1/3 cup chopped fresh cilantro
Pinch of sea salt
Pinch of black pepper
1 large avocado, diced
1 large red bell pepper, seeded and diced
1 large cucumber, seeded and diced
1 navel orange, peeled and diced
1 Granny Smith or Fuji apple, cored and diced
1/2 cup diced green onion

Instructions

Make the vinaigrette.
In a small to medium mixing bowl, whisk together vinegar, olive oil, ginger root, lemon zest, cilantro, sea salt, and pepper.
Set aside (if you do not have a whisk, use a salad fork in a glass, wooden, or plastic bowl).
In a large mixing bowl or serving bowl, toss together the avocado, bell pepper, cucumber, orange, apple, and green onion.
Pour vinaigrette over salad and toss to coat.
Serve or chill in the refrigerator for up to 2 hours prior to serving.
See above recipe notes for serving suggestions.

Serves

4

Preparation Time (hrs/min)

, 30

Cooking Time (hrs/min)

, 0

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